My work computer has a Oracle 12c server set up that contains data for our LIMS application. I'm trying to make a copy of this complete database, which I have full access to, and replicate its structure and data on my home computer.

I have used dbForge Studio for Oracle to export all the data to Excel files.

On my home computer I installed Oracle 12c Home version.

I can't seem to find step by step instructions of how to make this happen, at least ones that I can understand and follow.

What steps can I take to make this happen? Free tools, tutorials, instructions?